IT ALL STARTED WHEN…
Three individuals with a passion for dance, fitness, athletic therapy and performing arts came together with an idea to build a systemic training program for young athletes.
Like a puzzle, this idea has been presenting itself piece by piece until a collective image, that is the Athletix Academy became apparent. Similar to athletes, who are given pieces to a puzzle in their daily training, and trusted to apply said information with patience and dedication to complete the puzzle and attain their ultimate goal.
Athletix Academy is dedicated to bringing high quality, research based exercise science education to young athletes. We have developed a functional syllabus that can be tailored to meet the demands of various (dance) sports. The structure within our program stays consistent, however, exercises offered will vary based on specific sport related goals.